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How to Get an ADHD Diagnosis in the UK You can be referred to the NHS ADHD assessment by your doctor. If the wait time is long, think about asking your GP to make use of the law that gives patients rights to choose their healthcare providers – known as Right to Choose. adhd diagnose will assess you through a structured interview. They will concentrate on your various areas of your life that your symptoms impact on. They might ask for your childhood records and school reports. Find a psychiatrist They can prescribe medications for ADHD. They can also offer therapy for talk. If you have health insurance the cost of your psychiatrist's visit should be covered. Contact your insurer if you're unsure if a psychiatrist is covered by your insurance. You could also request your GP for the referral to a psychiatrist specialist or look up local services online. If you don't have insurance then you can go through an individual provider. Be sure that the Psychiatrist you choose is licensed and is experienced in dealing with ADHD patients. Many medical professionals have preconceived notions of what someone with ADHD is like. This can be a problem when trying to obtain an assessment. In addition, many medical professionals are not trained in adult ADHD and do not have a lot of hands-on experience with it. You'll need to do some work to find an adult ADHD specialist who can assess your symptoms and diagnose you accurately. It is important to develop an enduring relationship with your psychiatrist after you have found one. This is particularly important in the event that you plan to start taking medication for your ADHD. If you're uncomfortable with your psychiatrist, consider searching for another one. It is crucial to be comfortable with your physician but you shouldn't settle for anything less. Your GP may recommend you to an adult ADHD specialist for a clinical assessment. The process usually includes a questionnaire, as well as a discussion between you and the psychologist about your ADHD symptoms in different social situations. The psychologist will review your results to determine if your situation meets the criteria for an adult ADHD diagnosis. In England You can select the location where you will get your NHS assessments. You can pick from the list of NHS providers provided by the NHS. Some of these providers offer adult assessments online which can cut wait times significantly. Ask your doctor If you have a GP who has good understanding of ADHD they may be able to refer you to an NHS diagnosis. In the UK this will require a clinical interview with a psychiatrist or psychologist (not a nurse) which will include questionnaires on ADHD symptoms, your medical history and your family mental health background. Neuropsychological tests can also be conducted in addition to the clinical interview. This will give you an accurate picture of your strengths, weaknesses, and comorbid conditions that may influence your ADHD. Your GP can assist you by writing a letter stating that he would like to refer you to an assessment under Right to Choose. You can print out an example and present it to your GP. If they are unable to accept this request for any reason it might be worth changing your GP in particular if you want to to apply for an Shared Care Agreement for medication later on. If your GP is willing to make the referral, then there will be a short wait before you get to meet with the specialist. Making preparations for the interview is vital because it will be focused on your ADHD symptoms and how they are affecting your life right now. You will be asked to provide examples and be prepared for a discussion about how you've been functioning in different areas of your life. After a formal diagnosis the doctor will offer you treatment options. These may include talk therapy, behavioural interventions and prescription drugs. You will be given advice on how to manage your ADHD and will be provided with an assessment with recommendations for ongoing care. If you are a student then it is likely that your therapist will suggest a shared care arrangement with your GP to prescribe medication for you. There are a lot of professionals in the UK who don't know much about ADHD. This includes GPs and nurses, as well as psychologists. This can make finding a diagnosis and gaining access to treatment difficult. You might be told you don't require treatment because you are not hyperactive. Or that adults don’t receive treatment. Children are said to be able to overcome ADHD. It can take persistence to find a professional who is willing to listen and comprehend the issue. Right to choose If you live in England and your GP will refer you to an ADHD assessment, you have the legal right to choose the provider you wish to be referred to. This is referred to as the 'Right to Choose'. The only requirement is that the chosen provider is covered by an NHS Standard Contract with your CCG or NHS England for the required service. It is recommended that you find out the waiting times of the provider before you contact them. You can find out more by contacting the provider directly or asking your GP. It is worth noting that general practitioners and are not experts in diagnosing mental health issues, including adult ADHD. Therefore, you may need to convince your GP that you should be referred to a specialist for an ADHD assessment. If you're unable to convince your GP, you can print and download a letter from the charity ADHD UK to give to your GP. This includes quotes taken from the NICE 87 guidelines which state that a doctor cannot refuse to diagnose ADHD and that only a doctor can make this diagnosis. Ask your GP what the current waiting time for an appointment is for an ADHD assessment. If they aren't enough you may exercise your Right to Choice and choose a different GP. When you go for your ADHD assessment you will be asked to fill out a questionnaire and to attend an interview. Interviews are usually conducted by psychiatrists or a specialist nurse. The interview will focus on your history with ADHD and how it has affected your life. It will also look at your current symptoms. You must prepare ahead for the interview and bring a family member to help you. Ask your GP about the options for medication. They may not be able to prescribe stimulants, but they must be reminded that there are medications that are not stimulant that can be used to manage ADHD symptoms. These include methylphenidate, dexamphetamine, and Atomoxetine. You may also consider cognitive-behavioral therapy or psychotherapy to treat adults with ADHD. Private Assessment If you are not happy waiting for the NHS to refer you or if you are concerned your GP might have preconceived notions about what ADHD appears to be (this is a growing issue particularly for women, those of color and those who were deemed female at birth) You can self-refer to a private assessment. The main provider of these assessments is Psychiatry-UK, they have a helpful guide to doing this on their website, which includes template forms that you can provide to your GP. On their website, they offer a list of providers. Most of them offer both in-person and online diagnosis. A private assessment will usually be slightly longer than a typical psychotherapy visit. It will also include a structured interview. The interview will cover various aspects of your life and how your afflictions affect your present functioning. They will also examine your symptoms in various contexts and situations. It is usually helpful to have a friend or family member provide feedback. The psychiatrist will then review their findings and provide you with the diagnosis. They will tell you if they believe that you meet the criteria for ADHD or if they believe a different condition better explains your characteristics (symptoms). If they do not think you meet the criteria, they will tell you the reason and you can ask them to refer you again. After receiving an diagnosis, it's up to you whether you decide to take medication or not. You'll need to discuss the matter with your GP. You might be able to get a shared-care agreement for medication via your GP. This can help you save money over the course of time. You should not rely solely on the internet to get an ADHD diagnosis or any other self-diagnosis tools as they can be misleading. It is recommended to get a qualified and objective assessment to receive the best possible outcome. Depending on your circumstances and whether or not you're willing to use medication, there may be other resources available that can help with your symptoms. If you're an undergraduate student for instance, you can request an assessment. They can give you advice on reasonable adjustments as well as the Disabled Student's allowance.